When You Can't Recognize Your Anxiety

Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe And you'll get all my awesome bonus episodes, the most recent is whether "never go to sleep angry" is good or bad advice! For more discussion about these topics, join my secret Facebook group: https://www.facebook.com/becomesupporter/DrPsychMom For therapy, contact us at www.bestlifebehavioralhealth.com Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ Many people cannot admit that they suffer from anxiety, because to them, it is so normal to be constantly stressed, overwhelmed, and have a negative worldview.  In this episode, I discuss how anxiety manifests, how it differs from normal worry, and how to recognize that you may in fact be actually anxious.