When you do something really embarrassing, here's how to cope

I did something so incredibly embarrassing the other night. It still pains me to think about. But it happens to us all. Here’s the one thing I have found that actually helps me when I am so mortified that I just want to have a mountain fall on me. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bradenbell.substack.com