EPISODE · Dec 8, 2023 · 25 MIN
When You Don't Feel Good Enough
from Trauma Things Podcast · host Charlie
On today's episode on Trauma Things we are discussing the negative impacts of feeling not good enough and how it can effect our day to day life. I will be going over some tools that I’ve learned and different perspectives to hopefully help you along the way. Ps. You are enough *DISCLAIMER* The information contained on Trauma Things Podcast with Charlie West is for informational purposes only. I am not a Medical Provider (Physician, Psychiatrist, Nurse Practitioner, etc.). and should not be taken as professional medical advice.
What this episode covers
On today's episode on Trauma Things we are discussing the negative impacts of feeling not good enough and how it can effect our day to day life. I will be going over some tools that I’ve learned and different perspectives to hopefully help you along the way. Ps. You are enough *DISCLAIMER* The information contained on Trauma Things Podcast with Charlie West is for informational purposes only. I am not a Medical Provider (Physician, Psychiatrist, Nurse Practitioner, etc.). and should not be taken as professional medical advice.
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When You Don't Feel Good Enough
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