When You Don’t Know What You Need Anymore

Have you ever had the thought "I just don't know what I need?"We can’t miss the rhetoric especially on social media that dictates:🗣️ Self-care is not Selfish🗣️ Put your needs first🗣️ Bring yourself to the top of your to-do listAnd I know that because I have said all of these things and more both on my social media platforms and to my private clients and members…Was I wrong in saying these things?  No…But we need to go deeper on this topic of self-care is not selfish…If you have ever thought taking care of yourself is selfish, then this episode is for you…Interested in learning more about the Art of Journaling...I invite you to enrol in my online self-paced course that helps you to learn more about all the different types of journaling and find the journaling type that suits you.Enrol Here: Art of JournalingAngel Blessings,NicoleGet in touch! I would love to hear your feedback__________________________________________________________________________________________________Do you want to learn EFT Tapping?Sign up to receive my comprehensive EFT Tapping Guide✨ Free EFT Tapping Guide for Empaths ✨ A Spiritual Pocket Guide to Emotional Freedom 💖 Download Your Free EFT Tapping Guide today and step into the expansiveness of your empathic gift, healing your nervous system and embodying your true power with ease. Sign up here...https://nicoleivens.com/what-is-eft-tapping/ Connect with NicoleInstagram @nicoleivensholisticcounselling Facebook @nicoleivensholisticcounsellingLearn more about working with Nicolewww.nicoleivens.comContact [email protected] you for joining me for this conversation.My hope is that through each episode, you feel a little more seen, a little more understood, and a little more connected to yourself.If you'd like to continue the conversation, I invite you to join Heart to Heart with Nicole, where we explore life's questions, challenges, and moments of growth together.Until we meet again, be gentle with yourself, trust your journey, and remember: to feel safe is to heal.