When You Fast, Matthew 6:16-18

When you Fast The discipline of fasting should be held in the same regard as the disciplines of giving and prayer. Why the Vacuum 1.  Past Custom on Jesus Day 2. Shhh! It's supposed to be a secret 3. It hurts (my flesh) Why Fast  - Simple 3 rule 1. Did Jesus Fast?  Yes for 40 days and nights      Matthew 4:1-2 2. Did Jesus teach fasting? Yes        Luke 5:35 3. Did Jesus' followers fast? Yes      Acts 13:2-3 Fastings is NOT 1. to be impressive - not attention seeking 2. To be Coercive - not strong arming God  Matt 7:11 3. To be Self improvement - it's not a diet 4. To be a burden  Matt 11:29 5. To be reserved - everyday discipline for all Some Advice 1. Seek God's Guidance - Let God call you to fast - pray and listen 2. Research/Study it 3. Try it Practical Steps 1. Plan - be serious - start time to end time, Pray read Bible 2. Purpose - what do you want to accomplish - visit people - prayer 3. Progress patiently - source of worship to God 4. Place your trust in God - He will be faithful to you. Father will reward you.