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EPISODE · Jul 18, 2023 · 38 MIN

When You Feel Good You Do Good

from YAK · host Jami & Mel

Exercise and nutrition increase our cognitive function, our self-esteem, boosts mood, productivity, and much much more. 

What this episode covers

Exercise and nutrition increase our cognitive function, our self-esteem, boosts mood, productivity, and much much more.

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When You Feel Good You Do Good

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Frequently Asked Questions

How long is this episode of YAK?

This episode is 38 minutes long.

When was this YAK episode published?

This episode was published on July 18, 2023.

What is this episode about?

Exercise and nutrition increase our cognitive function, our self-esteem, boosts mood, productivity, and much much more. 

Can I download this YAK episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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