When You Find Yourself Saying Yes

from Before You Decide · host Michael Garth

Noticing the split second before you automatically agree —when a “yes” forms before you’ve fully checked in with yourself.Part of Season 1: The Small, Everyday Decisions.

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Frequently Asked Questions

How long is this episode of Before You Decide?

This episode is 6 minutes long.

When was this Before You Decide episode published?

This episode was published on April 30, 2026.

What is this episode about?

Noticing the split second before you automatically agree —when a “yes” forms before you’ve fully checked in with yourself.Part of Season 1: The Small, Everyday Decisions.

Can I download this Before You Decide episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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