“When You Get News You Didn’t Expect — and You Still Have to Keep Going”

from The Habit of Showing Up! · host Kimberly Sparks

When life delivers news you didn’t plan for, the world doesn’t pause — but something inside you has to. In this episode, Kimberly talks honestly about receiving unexpected news, sitting with the weight of it, and finding the strength to keep showing up anyway. This is a reminder that you don’t have to have it all figured out — you just have to keep going.

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

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“When You Get News You Didn’t Expect — and You Still Have to Keep Going”

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