When You Know Your Child Best: Trusting Parental Instincts to Raise a Resilient Kid | Robert C. DeLena episode artwork

EPISODE · May 13, 2026 · 24 MIN

When You Know Your Child Best: Trusting Parental Instincts to Raise a Resilient Kid | Robert C. DeLena

from Healthy Mind, Healthy Life · host Avik Chakraborty

Send us Fan MailHave you ever felt like you knew something was off about the path your child was on, but everyone around you, doctors, teachers, experts, seemed so certain you were wrong? This episode sits with that tension. Robert C. DeLena joins host Sayan for an honest, deeply personal conversation about parenting a child who didn't fit the mold, and what it cost them before they found the courage to trust their own instincts. Through the story of his son Ryan, who went from a child labeled, restrained, and misunderstood by the educational system to a professional outdoorsman and adventurer, Robert shares what raising a resilient child actually looks like from the inside. Not the Instagram version. The real one, full of wrong turns, hard lessons, and one accidental ski trip that changed everything. About the Guest: Robert C. DeLena is the co-author of Without Restraint: How Skiing Saved My Son's Life, a father-son memoir co-written with his son Ryan DeLena. A legal professional and recruiter based in Massachusetts, Robert has spent years sharing the lessons of their family's journey to help other parents navigate systems that don't always see the full picture of who their child is. Key Takeaways: You know your child better than any expert does. A diagnosis or a label can narrow how others see your child, but it doesn't have to narrow how you see them. Trust what you observe daily, what no appointment can capture. Buffering your child from every fall doesn't build resilience. It delays it. Resilience grows through experience, not protection. Letting a child stumble, within reason, is part of the process, not a failure of parenting. The system is designed around compliance, not curiosity. A child who doesn't sit still, color within the lines, or listen to every instruction may not have a disorder. They may simply be wired for leadership, exploration, or a kind of learning that classrooms don't reward. Finding one thing that lights a child up can carry them through years of difficulty. Ryan's skiing wasn't just a hobby. It was the thread that kept him connected to himself when everything else felt like failure. Help your child find their version of that thread. Resilience is something parents also have to practice. Robert's story isn't just about Ryan. It's about a father who had to get up after bad decisions, wrong turns, and borrowed certainties, and try again with more honesty and less fear. Don't create pathways toward a career you want. Create pathways toward what makes them feel alive. There's a difference between happiness as a goal and freedom as a foundation. Aim for the second. Connect With Robert C. DeLena: Robert mentioned in this episode: Book: Without Restraint: How Skiing Saved My Son's Life (co-authored with Ryan DeLena) Available on Amazon (print, Kindle, and audiobook): https://www.amazon.com/Without-Restraint-Robert-DeLena/dp/1493066927 Official Book Website: https://without-restraint-book.com Follow Ryan DeLena (Robert's son): Instagram: @Extreme_Ryan_DeLena YouTube: Ryan DeLena (outdoor adventure, ski mountaineering, rock climbing) Robert C. DeLena: Instagram: @robert.delena (https://www.instagram.com/robert.delena) LinkedIn: https://www.linkedin.com/in/robertdelena/ X (Twitter): @delena_robert Episode Chapters: [00:00] The Question Parents Don't Ask Enough — What does it actually take to raise a resilient child? [04:00] First Impressions — Robert joins Sayan and shares the heart of what this conversation is about: trusting yourself as a parent [09:00] The Kid Who Wouldn't Color in the Lines — How Ryan's early years exposed a gap between who he was and what the system expected [13:30] When Labels Become Limits — A PDD-NOS diagnosis, therapeutic schools, and how one decision snowballed into years of unintended harm [19:30] The Ski Hill That Changed Everything — One unplanned winter day, a different child, and the moment Robert began to see Ryan clearly [22:00] What Parents Can Actually Do — Practical, human lessons: trust your instincts, find the passion, keep getting up [27:00] Letting Them Find Their Own Path — On expectations, happiness, and what it really means to parent without a script   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements. If you have concerns about any content, please contact us here. By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. Healthy Mind By Avik™ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6500+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Brand: Healthy Mind By Avik™ | Email: https://www.podhub.club/contact | Website: https://www.podhub.club | Based in: India & USA Listen to all podcast shows: httpsSupport the showWant to Be a Guest on Healthy Mind, Healthy Life? 👉  DM me on PodMatch 💬 Want to come on the show? Be a Guest 🌐 Explore the full network  | 📨 Newsletter | 👥 LinkedIn CommunityThis isn't self-help. It's self-honesty.💼 Sponsor Our Show | 🎬 Check Our Services📌 Disclaimer This episode is for educational and informational purposes only. Guest views are personal and do not represent the host or Healthy Mind by Avik™. The Network does not verify or endorse guest statements. Nothing here is medical, legal, financial, or professional advice, please consult a qualified professional. Engage critically. Third-party content referenced under fair use. Guests are responsible for their own statements. Concerns? Contact us | Full disclaimer.By listening, you accept this disclaimer in full.

Send us Fan Mail Have you ever felt like you knew something was off about the path your child was on, but everyone around you, doctors, teachers, experts, seemed so certain you were wrong? This episode sits with that tension. Robert C. DeLena joins host Sayan for an honest, deeply personal conversation about parenting a child who didn't fit the mold, and what it cost them before they found the courage to trust their own instincts. Through the story of his son Ryan, who went from a child labe...

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This episode was published on May 13, 2026.

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Send us Fan MailHave you ever felt like you knew something was off about the path your child was on, but everyone around you, doctors, teachers, experts, seemed so certain you were wrong? This episode sits with that tension. Robert C. DeLena joins...

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