When You Really Want to Start a New Diet

If you feel the urge to find a new diet for the Fall, you're not alone. Back-to-school time triggers us with the lure of a fresh start, new routines, and the promise that maybe this Fall we can find the plan to solve our issues for good! But, is finding a new diet or plan the best way to find body image freedom? Today we talk about this and more. If you really want to start a new diet soon -- this show is for you! What to Do When You Really Want to Start a New Diet Today we talk about what to do when you really believe a new diet is what you need. Here are some of the places we go on today's show: How triggering Instagram/Facebook ads with new plans for Fall can be! How satisfying it can be to feel like you are regaining control through a new plan. How to look at your past to see if a new plan is going to work better than the others. How to look at your future to see if a new plan can really give you what you want and desire the most. How to look at your present and see if your real need is for body change or for something deeper. What to do if you struggle not to believe that a new plan could fix everything! Are we email friends yet? Join the 5 Day Body Image Freedom Email Challenge here: https://www.comparedtowho.me Have you read Compared to Who? Check it out and start reading free, here: https://comparedtowho.me/compared-to-who-book-for-christian-women-on-body-image/ Ready for some extra support on your journey to body image freedom? Do you want to believe you are more than a body but still feel stuck?  Learn more here: https://comparedtowho.me/christian-body-image-coaching-insecurity-confidence-gospel/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.