EPISODE · Oct 25, 2021 · 28 MIN
When You Think "I Will Start On Monday"
from Happy & Healthy with Amy · host Amy Lang
Do you yourself postponing the start of your weight loss efforts? Perhaps Monday rolls around and you tell yourself, "I'll start next Monday instead." This is a really popular procrastination story, and one that I’m exploring in the third of a 5-part series on the reasons why you think you can’t lose weight. In this episode, I’ll be sharing why this happens and how to overcome it so you can make your weight loss efforts easy and inevitable. Free Resources: Join our private Facebook group, Moxie Club Meetup Subscribe to Morning Boost Schedule a free Mini-Coaching Session with Amy Lang Get on the Presale List for October's WTW coaching group RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
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Do you yourself postponing the start of your weight loss efforts? Perhaps Monday rolls around and you tell yourself, "I'll start next Monday instead." This is a really popular procrastination story, and one that I’m exploring in the third of a 5-part series on the reasons why you think you can’t lose weight. In this episode, I’ll be sharing why this happens and how to overcome it so you can make your weight loss efforts easy and inevitable. Free Resources: Join our private Fac...
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When You Think "I Will Start On Monday"
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