When You Want to Burn It All Down

In Wakanda Forever Suri said “I want to burn it all down”, and I felt those words in my bones. In the face of unimaginable loss, grief, and anger it is natural to feel as if you want to “burn it all down”. In this episode I talk about living as an embodied being by acknowledging and validating your emotions, not gaslighting yourself, and how to keep from being burned up when you’re in the throes of anger. Want to learn more about this show? Visit Feathermane Soul to learn about the podcast, see how you can support it and become a guest.