When You Want To Get Skinny for Christmas and 2026: 4 Reminders

from The Eating Disorder Therapist · host HARRIET FREW

4 grounding reminders when you’re feeling seduced by the pursuit of thin. To find out more about my work:- Harriet's Substack: https://substack.com/@theeatingdisordertherapist My new APP! Go to my Website Online courses Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food. Online Breaking Free from Bulimia - a course to help you break free from bulimia nervosa. Eating Disorders Training for Professionals - training for therapists in working with clients with eating disorders. Body Image Training for Professionals - training for therapists in working with clients with body image issues.

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This episode was published on December 9, 2025.

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