When You’d Rather Get Sick Than Say No

The real reason you're overcommitting—and how to stop.If your calendar’s full but your body feels like screaming, this episode is for you.This is a powerful reminder: saying yes when you mean no isn’t kindness—it’s self-abandonment. You’ll hear why so many women in midlife feel exhausted before they even show up, how your Human Design can guide clearer decisions, and how to reclaim your energy with one strong, unapologetic no.Book a free Intro Coaching Call: ericavoell.com/booking