When Your Adult Child Pulls Away: How to Love Them Without Losing Yourself

When your adult child begins to feel distant, the hurt can reach a very tender place in a mother’s heart.Maybe they don’t come visit very often. A text goes unanswered. Their tone feels different. You find out about something you weren’t included in. Or maybe nothing dramatic has happened—you can simply feel that the relationship has changed.In this unedited episode, Marci talks about the emotional pain many mothers experience when connection with an adult child feels uncertain and why that pain can activate protective patterns like overthinking, trying harder, withdrawing, or walking on eggshells.Through the lens of the Inner Relationship Method™, you’ll learn how to recognize the hurting part underneath the fear, understand what your protective parts may be trying to prevent, and invite your Resourced Self to lead instead.You’ll explore:Why emotional distance from an adult child can hurt so deeplyWhat may be underneath walking on eggshells with your adult childHow fear of losing connection can quietly begin running the relationshipThe difference between your hurting parts, protective parts, and Resourced SelfHow to love your adult child without abandoning yourselfA simple practice for asking, “How do I want to show up here?”What it can mean to lead as the matriarch in this season of motherhoodYou cannot control whether your adult child calls, includes you, responds warmly, or relates to you in the way you wish they would.But you can learn how to care for the parts of you that hurt, bring your emotional power back home, and choose who you want to be in the relationship.You can love your child deeply without leaving yourself behind.This episode is also available to watch in video on Apple Podcasts, Spotify, and YouTube.🌟 Useful Links & Resources from Marci✨  3 Secrets to Instantly Feel Better Scroll to the bottom of this page for quick, powerful tips to shift your emotional state fast.💖 Join the Self Love YOUniversityA supportive space where Christian women learn to love themselves deeply, show up confidently, and live with purpose.  👉 Click here to enroll or learn more🧭 Book a FREE Clarity CallWant to feel more grounded, calm, and confident—starting now? Let’s talk.  🎯 Schedule your free call here💌 Get Marci’s EmailsReal encouragement, practical tips, and personal insights to keep your heart strong and your mind grounded.  📬 Click here to join the list🔗 Visit My Website: To learn more visit www.marciowen.com🙏 Love the Podcast?Please take a moment to leave a review on your favorite platform. It truly helps more women find this work—and I’d love to hear your thoughts, insights, or questions.📲 Stay ConnectedEmail: [email protected]    Instagram: @marci.owencoaching Facebook: Marci Owen CoachingEpisode Website