When Your Body Changes the Rules: Women’s Health After 40

At some point after 40, a lot of women notice something shifting. The things that used to work for our bodies suddenly don’t. Energy changes. Hormones change. Stress hits differently. And most of the time nobody really talks about it.In this episode I’m joined by Faye Nulman, Sharon Reece, and Claudine François for an honest conversation about women’s health in midlife — the changes we go through, the frustrations that come with it, and how we start learning to work with our bodies instead of constantly fighting them.We talk about what actually changes after 40, why old health advice often stops working, and how women can begin rebuilding strength, vitality, and trust in their bodies again.No quick fixes. Just a real conversation about what women experience and how we move forward from here.Get Claudine's Book "The Midlife Body Code" here: https://www.amazon.com/Your-Midlife-B...Connect with Faye at A Kneaded Escape https://akneadedescape.com/index.htmlGet Sharon's Book "Aloha is Forever" here: https://alohaisforever.com