When Your Body Says No - And You Keep Going

You felt it.That small irritation.That moment where something in your body said no……and you kept going.In this episode, I’m not talking about extreme burnout or breakdown.I’m talking about the subtle signals. The ones we dismiss, override, or push past in the name of momentum, completion, or just getting through the day.Because most people don’t stop when their body asks them to.They stop when they’re forced to.So there’s a question here:Who decided that stopping is weakness?And what are you actually protecting…when you push past what your body is asking for?—If you’ve done all the work and still feel stuck in patterns like this,that’s something we can look at together.Work with Sarah:https://sarahsenergetics.comEmail:[email protected]: @beforetheeditpodcasthttps://youtu.be/k0VIRYMMCOQ—If this episode resonated, follow the podcast so you don’t miss what comes next.