EPISODE · Mar 19, 2024 · 40 MIN
When your cycle means that your body is always changing and how to trust your very female instincts.
from You Get Today · host Rachel
In today’s episode of women’s month on the pod, I talk about my cycle, and how experiences such as stress, pregnancy, and aging have affected it. We also discuss the important role nutrition and overall health play in coping with all these changes.
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When your cycle means that your body is always changing and how to trust your very female instincts.
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This episode was published on March 19, 2024.
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