When Your Family Drains You but You Still Love Them episode artwork

EPISODE · Nov 27, 2025 · 14 MIN

When Your Family Drains You but You Still Love Them

from The JPaul Hernandez Podcast · host JPaul Hernandez

What do you do when the people you love the most…are also the ones who exhaust you the most? If you grew up in a complicated or dysfunctional family, you already knowthis truth: Family shapes everything. Your career, relationships, insecurity, faith, finances, and even your self-worth. In this episode of Adulting for Catholics, we talk about:✨ How to love your family without losing yourself✨ Why you feel guilty for wanting boundaries✨ How Bowen’s Family Systems Theory explains family patterns✨ The four steps you need: self-differentiation, self-awareness, Catholic self-love, and self-gift✨ When distance is actually holy and necessaryAnd the powerful story of St. Pier Giorgio Frassati, a saint who came from a dysfunctional home, but still became a light for the world If your family drains you but you still love them…This episode is going to feel like a breath of fresh air. Catholic Life CoachingDo you want to grow in purpose, identity, and emotional maturity? I want to coach you.👉 www.jpaulhernandez.com/coaching  Get a copy of my new book, OUT OF THESHADOWS. It’s about healing inner wounds🛍️ TikTok: https://vt.tiktok.com/ZSHnDbvgHsVuW-QAM7R/🛒 Lazada: https://s.lazada.com.ph/s.FQyMM📚 Feast Books: https://feastbooks.ph/product/out-of-the-shadows/ Share this episode with someone who’s trying to heal while still loving their family.You’re not alone,  and you’re not a bad son or daughter for wanting peace. 🙏💛

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