When Your Goals Change and How to Handle the Identity Shift

In this episode, we're talking about the identity shift that often comes when your goals evolve, and why letting go of an old version of yourself can feel both uncomfortable and necessary. We dive into why goal changes feel uncomfortable and how to navigate the space between who you were and who you're becoming. Whether your priorities have shifted due to health, relationships, career changes, or simply personal growth, this conversation is a reminder that you're allowed to outgrow goals and create new ones that better serve the season you're in. STRIVE FOR STRONG WEBSITE: https://www.striveforstrong.com/MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y=MARISA COACHING LINK:https://msilvafitness.typeform.com/to/ptaEKYD8VANESSA IG: https://www.instagram.com/vanessasilvafitt/VANESSA COACHING LINK:https://form.typeform.com/to/hec1uTP0