When Your Home Makes You Sick: Mold, Materials & the Nervous System

from Empowered Sensitives · host Jole Berlage-Buccellati

What if the reason you’re exhausted, inflamed, or foggy isn’t your body—but the space you live in?In this episode, I speak with Shreya Vohora—lifestyle architect, health-tech founder, and luxury interior designer—about a missing piece in most health conversations: your environment.Shreya shares her personal health crisis (including mold toxicity and hormonal disruption), why she was repeatedly told “it’s in your head,” and what she discovered instead: many symptoms are driven by the spaces we live in and the hidden toxins in everyday materials and products.We talk mold, endocrine disruptors, “greenwashing,” and why “eco-friendly” doesn’t always mean healthy. We end with practical steps to make your bedroom a true recovery zone—starting today.00:00 Meet Shreya01:42 Foundations of Health03:27 Personal Health Story10:49 Introduction to Building Biology21:29 AI for Healthy Living28:13 Eco vs Healthy37:12 Actionable Wellness Tips42:26 Final Thoughts👉 Find Shreya here: shreyavohora.comhttps://uk.linkedin.com/in/shreyavohorahttps://vibrantlivinglab.substack.com/👉 Find Jole here: www.thesensitivesway.com#HSP#EnvironmentalHealth #NervousSystemHealth #HiddenToxins #MoldAwareness #WholeHealth

Episode metadata supplied by the publisher feed · Published Feb 8, 2026

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