When your inner pilot speaks - how your nervous system carries you or lets you crash

from BREATHE - This Is Life · host Monika Schuster

What if your nervous system were your inner pilot – and you got to decide how well-trained it is? In this episode, I share two moments that brought me into deep stillness today: a quote from actor Jan Josef Liefers about a pilot mid-engine failure – and a line from Veit Lindau about your original tone and the light you carry into the world. This episode is an invitation to pause. To breathe. To come home to yourself.

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This episode is 21 minutes long.

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This episode was published on May 10, 2026.

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