When Your Job is Affecting your Mental Health: How to Financially Feel Secure to Do What is Best for Your Health

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Melisa Alaba discuss:  How to change your mindset around money and scarcity  How to know what you want so you can live a life that honors yourself  Retraining your brain for success  How to heal after trauma and setbacks  Melisa Alaba the Group practice owner of Vision Works Counseling and Coaching, Money and Life Coach, Author, Podcast host and grandmother to Aria and Zayden. Melisa believes that true healing happens when women and their families are emotionally healed and financially whole. Melisa and her team work to help women heal their entire lives through the B'healed process. Melisa has supported women business owners, entrepreneurs , professionals and corporate leaders since 2004. Melisa started her first successful group practice in 2003 and have served hundreds of women through coaching, counseling, speaking and mentoring.   Melisa helps her clients develop their money and emotional alchemy so that they can heal old money wounds and break generational cycles of lack, have life-changing financial breakthroughs in their business and personal life. Helping women heal from the inside out has allowed Melisa's client's to create better relationships, feel more confident, manifest a business and life that they love and make more money with ease.    Melisa is the author of Live Out Loud: 52 Ways to Reawaken Your Spirit and Live a Life of Purpose – was featured in the movie 72 Hours.    Mrs. Alaba's  advice has been featured in Ebony Magazine, US News and World Report, Parents Magazine, Redbook, ABC online.    And she has made live appearances on Fox News and CBS as well as given talks at countless events.    Melisa is an advocate of women's rights, equal pay and financial liberation for women. When she is not working you can find her on a golf course, playing with her grandchildren or reading a good book.  Website: www.melisaalaba.com    Quote: "When you are in a hard time, and you start to question yourself, remember your skillset. You have a skillset that got you to where you are, and those same skills will get you through this difficult time to where you need to be." Melisa Alaba  Episode Links:  BE24 Conference Join the Table RISE Mastermind   Season 13 Sponsor - Freed AI Freed is an AI scribe that listens, transcribes, and writes medical documentation for you. Freed is a solution that could alleviate the burden of overworked clinicians everywhere. It turns clinicians' patient conversations into accurate documentation - instantly. There's no training time no onboarding, and no extra mental burden. All the magic happens in just a few clicks, so clinicians can spend less energy on charting and more time doing what they do best.  Today, more than 6,000 clinicians have fallen in love with Freed.   Follow Brave Enough:   WEBSITE | INSTAGRAM | FACEBOOK | TWITTER | LINKEDIN Join The Table, Brave Enough's community. The ONLY professional membership group that meets both the professional and personal needs of high-achieving women.