When Your Partner's Emotions Become Your Full Time Job episode artwork

EPISODE · Sep 1, 2026 · 19 MIN

When Your Partner's Emotions Become Your Full Time Job

from Healthy Mind Healthy Self · host Martha Alvarez, LMFT

Are you constantly managing your partner’s moods, avoiding conflict, or walking on eggshells? In this episode, discover how emotional over-responsibility can cause you to lose yourself in a relationship. Learn the difference between supporting your partner and carrying their emotions, how to reconnect with your needs and values, and how to stop making another adult’s emotional stability your responsibility.

Episode metadata supplied by the publisher feed · Published Sep 1, 2026

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When Your Partner's Emotions Become Your Full Time Job

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