When Your Past Speaks Before You Do
from The SQUASH Hosted by Benita Mabel
I used to think healing meant never being triggered again. Then one conversation made me realize I was still speaking from a wound I thought had healed. This episode isn’t about blaming our parents. It’s about understanding that many of them were navigating life with wounds they never had the chance to process. Because sometimes pain isn’t passed down through words. It’s passed down through silence. Through fear. Through survival. The question isn’t, “What’s wrong with us?” It’s, “What happened to us?” And more importantly… Will the cycle end with us? 🎙️ New episode out now.
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