When Your Practice Feels Lonely (Audio)

“Loneliness, for me, is like being stuck inside the house on a rainy day. The phone doesn’t work. Or if you do call, no one answers. It feel “Loneliness, for me, is like being stuck inside the house on a rainy day. The phone doesn’t work. Or if you do call, no one answers. It feels heavy—and I don’t like it.” — DJ Burr This week’s Zoom was deeply honest and personal. We talked about what it’s really like when your practice starts to feel isolating—even if your calendar is full. Emotional isolation is real, especially when you’re the one holding space for everyone else. We explored: The difference between being alone and feeling alone What emotional heaviness can signal in your practice How to reconnect with purpose and people when the work feels weighty And why your community (this one!) matters more than ever