When Your Spouse or Family Doesn't Support Your Weight Loss

Don't miss your chance to get into the last round of No Judgment! Book your free consultation here and let's talk about your goals and struggles:https://calendly.com/kathybedwardconsult/30minYou're at dinner, feeling good about where you're at. Then your mom asks if you are really going to order the burger and shouldn't you get a salad. Or your husband orders dessert and slides it toward you, despite the fact that he knows you are trying to lose weight and weren't planning on dessert tonight. Or, even worse, he says "Oh just have dessert. I mean why bother with a diet, it's not like you're not going to lose it this time either."If you've ever felt like the hardest part of changing your relationship with food isn't the food at all, it's the people closest to you, you are not imagining it, and you are definitely not alone.What if you could get to the point where you finally understand that none of this is actually about you? And stop needing your family members to support your weight loss goals?I'm walking through the different ways spouses and family members can seem to sabotage your efforts, what's really going on underneath it (it's not what you think), and exactly what to say back, without starting a fight and without losing your resolve.If dinner with your spouse has ever felt like a negotiation, if a comment from your mom has ever derailed your whole week, or if you've ever wondered why the people who love you don't seem to want you to succeed, this episode is for you.Don't miss your chance to get into the last round of No Judgment! Book your free consultation here and let's talk about your goals and struggles:https://calendly.com/kathybedwardconsult/30minPlease leave a review of The Scales of Wellness podcast on Apple iTunes. Your review helps the podcast grow and reach more people. Thank you!Visit my website: http://kathybedward.comEmail me at [email protected] me on Instagram: https://www.instagram.com/kathybedward/Follow me on Facebook: https://www.facebook.com/TTJCOACHINGFollow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/Join Becoming Balanced yoga membership! $7 for your 1st 7 days. $54/month after your 1st 7 days. Cancel at any time. We have two live-on-Zoom classes each month for our fun community. Get stronger, more flexible, calmer, and more intentional. You will improve every aspect of your health.Join the very personalized membership here: https://www.kathybedward.com/becoming-balanced