EPISODE · Apr 7, 2026 · 37 MIN
When You're Carrying Too Much: Burnout, Boundaries, and Healing as a Mom- Maz Alexander
from the Mommy Pod's Podcast · host the Mommy Pod
Send us Fan MailIn this episode of The Mommy Pod, Shanta’ Robinson sits down with Maz Alexander, Mental Wellbeing and Transformational Coach, Social Worker, Speaker, and Author, for a powerful conversation about burnout, boundaries, and rebuilding as a mother.Maz shares her journey through motherhood, divorce, and raising her daughter through the teenage years—while navigating emotional and spiritual challenges along the way.Together, we talk about:Burnout in motherhood and how it really shows upWhy boundaries are essential (not selfish)Rebuilding your identity after life transitionsFaith, mindset, and emotional resilienceIf you’ve ever felt overwhelmed, stretched too thin, or like you’re carrying everything on your own, this episode is your reminder that you don’t have to suffer in silence. Support the show@themommypod
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Send us Fan Mail In this episode of The Mommy Pod, Shanta’ Robinson sits down with Maz Alexander, Mental Wellbeing and Transformational Coach, Social Worker, Speaker, and Author, for a powerful conversation about burnout, boundaries, and rebuilding as a mother. Maz shares her journey through motherhood, divorce, and raising her daughter through the teenage years—while navigating emotional and spiritual challenges along the way. Together, we talk about: Burnout in motherhood and how it really ...
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When You're Carrying Too Much: Burnout, Boundaries, and Healing as a Mom- Maz Alexander
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