When You're Carrying Too Much: Burnout, Boundaries, and Healing as a Mom- Maz Alexander

Send us Fan MailIn this episode of The Mommy Pod, Shanta’ Robinson sits down with Maz Alexander, Mental Wellbeing and Transformational Coach, Social Worker, Speaker, and Author, for a powerful conversation about burnout, boundaries, and rebuilding as a mother.Maz shares her journey through motherhood, divorce, and raising her daughter through the teenage years—while navigating emotional and spiritual challenges along the way.Together, we talk about:Burnout in motherhood and how it really shows upWhy boundaries are essential (not selfish)Rebuilding your identity after life transitionsFaith, mindset, and emotional resilienceIf you’ve ever felt overwhelmed, stretched too thin, or like you’re carrying everything on your own, this episode is your reminder that you don’t have to suffer in silence. https://www.amazon.com/dp/B0FLTRVRYBStep into a world of magic, colors, and wonder with The Royal Adventures of Princess Liliana: The Rainbow Castle — the first enchanting book in a brand-new toddler series made for curious little minds and big imaginations! Support the show@themommypod