When You’re Tempted to Numb Out episode artwork

EPISODE · Jun 19, 2026 · 5 MIN

When You’re Tempted to Numb Out

from Your Nightly Prayer: Evening Prayers for Christians · host Your Nightly Prayer

The list gets longer with age. Difficult medical appointments. Hard conversations with employees. Complicated paperwork that seems to multiply the longer it sits untouched. And with every item on that list comes the familiar temptation to simply pretend it does not matter, to put it off one more day, to numb out and avoid what needs to be faced. When we were younger, procrastination and denial worked for a while. Most of us eventually learn what avoidance actually costs us. The opportunity to address something in the right moment passes. The health issue left unattended becomes something worse. The paperwork left sitting seems to breed and multiply. The problems do not shrink while we are looking away from them. They grow. And all the while, we could have been praying. We could have been running to the One who is not fazed by any of it. Zechariah 9:12 does not describe God as a vague spiritual presence or a general feeling of comfort. It calls Him a fortress. Something solid. Something that holds. And the invitation is direct: return to it. Stop numbing, stop avoiding, stop pretending the hard things will somehow resolve themselves without you, and return to the One who is bigger than every difficulty you are currently circling. God is never caught off guard by the rudeness of our day-to-day struggles. He is not overwhelmed by the complicated, the unpleasant, or the things we have been too brittle and discouraged to face. He knows exactly how susceptible we are to discouragement, and He is kind in it. Gracious in it. Ready to offer support and wisdom the moment we stop avoiding and start asking. The tomb is empty. Death itself has been defeated. Whatever is waiting on your to-do list tomorrow, whatever hard conversation or difficult task you have been putting off, it is not bigger than that. Run to the fortress. Find your hope there. Ponder Tonight Avoidance rarely makes hard things smaller. Most of the time it simply allows them to grow while draining the energy we could have spent praying for wisdom and taking the next step forward. God describes Himself as a fortress precisely because a fortress is not a feeling. It is a structure that holds regardless of what is pressing against it, and we are invited to run to it before we try to handle anything on our own. Even God, who could have spoken all of creation into existence in a single breath, chose to spread the work over six days. There is wisdom in breaking large and daunting tasks into smaller pieces and acknowledging each small step forward. The courage to face what we would rather avoid is not something we manufacture in ourselves. It is something we receive when we return to the One who has already overcome everything we fear. Tonight's Scripture "Return to your fortress, you prisoners of hope." — Zechariah 9:12, NIV Your Evening Prayer Heavenly Father, Help us remember just how big You are. You are a fortress, but more than that. A human fortress is a finite structure that can be undermined with the right weapons and a large enough army. You are infinite and omnipotent. You not only withstand the enemy's efforts, You have overcome them. The tomb is empty. What bigger enemy is there than death? And You defeated it. Forgive us for the times we have chosen avoidance over trust, numbing over prayer, procrastination over running to You. Remind us that we are never alone in the hard and unpleasant things. Give us the courage to face what needs to be faced, the wisdom to know how to approach it, and the grace to do it well. Help us remember to run to Your fortress first. In Jesus' name, Amen. Want More? Continue your journey at https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Episode metadata supplied by the publisher feed · Published Jun 19, 2026

NOW PLAYING

When You’re Tempted to Numb Out

0:00 5:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Your Nightly Prayer: Evening Prayers for Christians?

This episode is 5 minutes long.

When was this Your Nightly Prayer: Evening Prayers for Christians episode published?

This episode was published on June 19, 2026.

What is this episode about?

The list gets longer with age. Difficult medical appointments. Hard conversations with employees. Complicated paperwork that seems to multiply the longer it sits untouched. And with every item on that list comes the familiar temptation to simply...

Can I download this Your Nightly Prayer: Evening Prayers for Christians episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!