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EPISODE · Jun 3, 2025 · 13 MIN

When You're The Only Woman In The Room

from Frustrated And Exhausted

Ever walked into a room and thought, “Oh... it’s just me then”? In this episode, I’m talking about what it’s really like to be the only woman in the room. The awkwardness. The invisible load. The way we manage, rather than just show up as we are. I’m sharing how those old patterns sneak back in, and how we can notice them, challenge them, and show up fully as ourselves anyway!Here are the highlightsPerformance Pressure and Hypervisibility (1:34)Structural Issues and Cultural Norms (3:53)Emotional Survival and Leading Without Shrinking (6:49)Peer Support and Challenging Assumptions (10:07)Final Thoughts (12:38)Connect with Ruth:Instagram LinkedIn Website

Episode metadata supplied by the publisher feed · Published Jun 3, 2025

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