When You're Worried About Your Kids- How to Keep Taking Care of YOU

You can love them deeply... worry about them... support them... and still choose to put yourself on your own to-do list. Whether you're worried about your children, your parents, your partner, or someone you love, it's easy to believe your own health, goals, and happiness should wait until everything is okay.But you don't have to choose.  You can become a woman who is good about putting herself on her to do list, EVEN when she is worried, or if there is struggle.In this episode, I share a different way of thinking about worry, self-care, and what it really means to continue showing up for yourself... even when someone you love is struggling.We talk about how to care deeply without abandoning yourself, how to quiet the stories your mind creates, and how to lovingly put yourself back on your own to-do list.Because your life matters too. And learning to care for yourself, even during life's hardest seasons, may be one of the greatest gifts you ever give yourself. Currently, I work with women privately and in my monthly membership.  Click HERE to head to my website to learn more.