EPISODE · May 14, 2026 · 14 MIN
When You've Cleared Space and It Still Feels Like Too Much | EP 593
from The Sheila Botelho Show · host Sheila Botelho
High achievement and a dysregulated nervous system make poor partners. In this episode, I'm walking through what actually blocks expansion for so many high-performing women: overstimulation, comparison overload, and the scroll spiral that keeps you second-guessing a move you already know how to make.I'm sharing a 4-step framework from my Seasons Self-Care Cycle to help you ground your energy, reclaim your creative edge, and trust what's next. If your growth has felt stuck even when you're already doing less, this one's for you.Full show notes, transcript, and chapters are here: https://www.sheilabotelho.com/593 ✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
Embed this episode
What this episode covers
High achievement and a dysregulated nervous system make poor partners. In this episode, I'm walking through what actually blocks expansion for so many high-performing women: overstimulation, comparison overload, and the scroll spiral that keeps you second-guessing a move you already know how to make. I'm sharing a 4-step framework from my Seasons Self-Care Cycle to help you ground your energy, reclaim your creative edge, and trust what's next. If your growth has felt stuck even when you're al...
NOW PLAYING
When You've Cleared Space and It Still Feels Like Too Much | EP 593
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.