Where Breath Meets Body with Kate Lewandowski and Christo...

What this episode covers

Joining us this week is Kate Lewandowski and Christopher Ray of Be Well Marquette. Between the two of them they have a total of 30+ years in bodywork, with Kate focusing on breath and Christopher utilizing a range of massage techniques, they help clients step into more spacious versions of themselves. In this episode we dive deep into the influence of breath on our waking consciousness and how to work with it to create lasting change. You can keep in touch with their platform by following Be Well Marquette on Facebook or Instagram as well as checking out their website, bewellmqt.com

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Frequently Asked Questions

How long is this episode of Islands of Coherence?

This episode is 1 hour and 11 minutes long.

When was this Islands of Coherence episode published?

This episode was published on April 14, 2021.

What is this episode about?

Joining us this week is Kate Lewandowski and Christopher Ray of Be Well Marquette. Between the two of them they have a total of 30+ years in bodywork, with Kate focusing on breath and Christopher utilizing a range of massage techniques, they help...

Can I download this Islands of Coherence episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.