EPISODE · Jul 13, 2026 · 5 MIN

Where Did Meditation Begin?

from Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity

Where Did Meditation Begin? Download the Selfpause Meditation App Meditation is an ancient practice that originated in ancient India. The earliest documented images of meditation are found in Indian wall paintings, dating back to about 5000-3500 BCE. These paintings depict people in meditative poses, with eyes closed. Meditation is also described in the oldest written text, the Vedas. These texts, which describe meditative practices, were passed down orally for many centuries.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Where Did Meditation Begin?

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