EPISODE · Oct 22, 2025 · 13 MIN
Where Do Emotions Go When You Don’t Let Them Out (and Why It Matters)
from Sunroot Sessions · host Sunroot Sanctuary
Where do emotions go when you don’t let them out?In this episode, we decode how emotions live in the body — from the TCM view of organ-emotion pairs to the astrological transits that trigger release or repression. Learn how humidity, breath, and timing affect your emotional flow, and how to maintain daily emotional hygiene that’s authentic, not performative.Support the show🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for educational and informational purposes only. These do not constitute medical advice, diagnoses, or treatments. I am not a licensed medical doctor, and this podcast should not be considered a substitute for professional medical care from a qualified healthcare provider. Always consult your physician or other licensed healthcare professionals regarding any medical condition or treatment before making any health-related decisions.
What this episode covers
Where do emotions go when you don’t let them out? In this episode, we decode how emotions live in the body — from the TCM view of organ-emotion pairs to the astrological transits that trigger release or repression. Learn how humidity, breath, and timing affect your emotional flow, and how to maintain daily emotional hygiene that’s authentic, not performative. Support the show 🗓️ Book a consultation ✉️ Join my mailing list 🎵 Music by: Cavil Fortis The information you learn here are for e...
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Where Do Emotions Go When You Don’t Let Them Out (and Why It Matters)
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