Where Do Human Beings Mostly Spend Their Energy?

Episode #118 part 1 - English This episode is another rich conversation with Dr. Farha Abbasi on Mental Health and related subtopics. Some topics we touched are: " The human tendency to control" "Human beings thrive on predictability" "Pandemic taught us that we have no control over anything" "Human beings spend so much energy in Controlling what is not in our control" "Pain is inevitable" "find a purpose in your pain" "Focus on pleasure than happiness" "Communication gap among parents is one of the biggest issue" and so much more. About my guest Dr. Farha Abbasi: Farha Abbasi, MD Assistant Professor of PsychiatryDepartment of Psychiatry (517) 353-5372, [email protected] Dr. Farha Abbasi is an Assistant Professor in the Department of Psychiatry at Michigan State University and core faculty member of the Muslim Studies Program. Her areas of interest are cultural psychiatry and teaching medical students how to provide culturally appropriate care to Muslim patients. She is the founding director of the Annual Muslim Mental Health Conference. She is also the managing editor of the Journal of Muslim Mental Health and Director of the Muslim Mental Health Consortium, Michigan State University. She has served on many boards and committees including Council on Minority Mental Health and Health Disparities American Psychiatric Association. She currently chairs the Mental Health Task Force for the Mayor of Lansing, Michigan. She works relentlessly and tirelessly towards one goal: Learning to coexist and go beyond our differences to reach the common point of peace and prosperity. For any comments or questions please visit lightupwithshua.com or record your question or comment here: https://www.speakpipe.com/Lightupwith...​ *Remember to LIKE, SHARE, RATE and REVIEW. Let me know what are you doing, thinking, and feeling during these challenging times. To receive updates for upcoming programs, webinars, courses and to receive a free PDF go to this link: shorturl.at/lwMU9 Sign up for meditation: https://luws-academy.mykajabi.com/bre...​ Free PDF: https://luws-academy.mykajabi.com/opt...​ Thank you. Shua - شعا ع https://linktr.ee/Shuakhan