Where Do I Even Begin? Manifestation 101

Have a question you want answered on the pod? Leave me a voicenote HERE!My nighttime non-negotiable is Juna Nightcap. Use code HOWGOOD for 20% off ⁠HERE⁠Want more? Grab the How Good: Love on Your Highest Timeline, instant replay access to all 3 recorded sessions (over 5 hrs of content!), 21 days of journal prompts and action steps, plus the How Good community of 1,000+ women worldwide. Use code HOWGOOD20 for 20% off: https://www.showmehowgood.com/loveThis one came from a voice message: "I want to become the best version of myself and start manifesting my dream life... but there's so much information out there I don't even know where to begin."So this episode is exactly that. No fluff, no 12-step system. Just the bottom line -- where you actually start when becoming who you're meant to be feels overwhelming.In this episode you'll learn:The simplest way to think about manifestation, even if you're not sure what you believeWhy your desire exists (because it's meant for you)What "life happens for you, not to you" actually means, beyond the platitudeOpposite action: the DBT tool for when your urges pull you off courseHow to plan ahead for the moment you'd normally self-sabotageWhy the real work happens in micro-moments, not on the meditation cushionCan't wait to hear your thoughts!Xx HannahFind me on Instagram HEREDo my FREE Highest Timeline Meditation HERE00:56 The Voicenote "Where Do I Begin?"02:36 Manifestation Without the Overwhelm05:21 Be the Highest Version Of YouNow06:41 Opposite Action (DBT Tool)09:14 My Sleep Non-Negotiable !! (Juna)10:34 Journal the Trigger Loop12:26 It's Happening For You, Not To You14:54 Coming Back to the Fundamentals