EPISODE · Oct 7, 2013 · 46 MIN
Where Do I Start?
from The Human Animal Podcast · host The Human Animal Podcast
This week on the podcast, we bring back Coach Nate due to soaring numbers (he tested well with our sponsors, Habitat for Manatees) to talk about this simple question: “Where do I start?” If you have been out of fitness for a while, what things should you look for and what steps can you take […]
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Where Do I Start?
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