023: Where do I Start?

If you are new to fitness or just new to doing fitness in a faith-focused way, this podcast is for you! In today's episode, Courtney walks you through how to practically get started on the 4 steps of the Fit for His Glory Way.RESOURCES MENTIONED: The Daily Grace Co. bible studies Fit for His Glory membership for macro calculator, faith-based workout programs, and other biblically centered fitness resources 🚨 NEXT FIT FOR HIS GLORY INTENSIVE SEPT. 16TH 🚨If you want powerful coaching sessions on each of these steps, a custom daily plan, and daily personal accountability to take action... this is for you. Spots are limited for these small groups so claim your spot now here!