Where Do You Stand? Finding Your Ground In A Charged World

from Murmuration · host Sarah Matlock and Debbie Beharrell

In this opening episode of the new season of Murmuration, Sarah and Debbie explore what it means to stay grounded in a world that feels increasingly overwhelming, charged and uncertain.They reflect on nervous system activation, fear, and outrage and how these states flatten nuance and pull us into reaction, shutdown or collapse. Rather than offering opinions or answers, this conversation invites a deeper question: where do I stand within myself?Through reflections on belonging, collective agreement, sovereignty, and the image of a tree in a storm, this episode offers a gentle reorientation - away from reactivity and towards embodied clarity, grounding and self-trust.

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

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Where Do You Stand? Finding Your Ground In A Charged World

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