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Where Does Stretching Fit? episode artwork

EPISODE · Jun 5, 2020 · 55 MIN

Where Does Stretching Fit?

from The Modern Pain Podcast · host Modern Pain Care

🤔🤔 Where does stretching fit in current practice?🏋️‍♀️🏋️‍♂️🤔 Are we truly elongating tissue?🤔 What is the sensory theory of stretching?🤔 Does stretching hinder performance?🤔 Should we be prescribing stretching?🤔 Are there times we should not be stretching?✅ Join Jarod and Mark for our weekly pain points to find the answers to these questions and more!✅*********************************************************************📸 - Follow us on Instagram  -  https://www.instagram.com/modernpaincare/🐦 - Follow us on Twitter -  https://www.twitter.com/modernpaincare/🎙️ - Listen to our Podcast - https://www.modernpaincare.com____________________________________Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

What this episode covers

🤔🤔 Where does stretching fit in current practice?🏋️‍♀️🏋️‍♂️🤔 Are we truly elongating tissue?🤔 What is the sensory theory of stretching?🤔 Does stretching hinder performance?🤔 Should we be prescribing stretching?🤔 Are there times we should not be stretching?✅ Join Jarod and Mark for our weekly pain points to find the answers to these questions and more!✅ ********************************************************************* 📸 - Follow us on Instagram - https://www.instagram.com/moder...

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Where Does Stretching Fit?

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Frequently Asked Questions

How long is this episode of The Modern Pain Podcast?

This episode is 55 minutes long.

When was this The Modern Pain Podcast episode published?

This episode was published on June 5, 2020.

What is this episode about?

🤔🤔 Where does stretching fit in current practice?🏋️‍♀️🏋️‍♂️🤔 Are we truly elongating tissue?🤔 What is the sensory theory of stretching?🤔 Does stretching hinder performance?🤔 Should we be prescribing stretching?🤔 Are there times we should...

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