Where Does Stretching Fit?

An episode of the The Modern Pain Podcast podcast, hosted by Modern Pain Care, titled "Where Does Stretching Fit?" was published on June 5, 2020 and runs 55 minutes.

June 5, 2020 ·55m · The Modern Pain Podcast

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Summary

🤔🤔 Where does stretching fit in current practice?🏋️‍♀️🏋️‍♂️🤔 Are we truly elongating tissue?🤔 What is the sensory theory of stretching?🤔 Does stretching hinder performance?🤔 Should we be prescribing stretching?🤔 Are there times we should not be stretching?✅ Join Jarod and Mark for our weekly pain points to find the answers to these questions and more!✅ ********************************************************************* 📸 - Follow us on Instagram - https://www.instagram.com/moder...

Episode Description

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness