Where Does the Real You Come Alive?

For years, playing ice hockey connected me with a part of myself that was bold, alive, and loved to rise to the challenge.When I began my entrepreneurial work and found myself feeling more visible, I started asking myself why I wasn’t feeling that same energy here.In this episode, I explore what hockey taught me about self-expression, leadership, and taking up space, and why I now help my clients reconnect with those same strengths in their own lives.I’d love to hear from you.What topics are you curious about? What feels alive for you right now? Reply in the comments or come find me on Instagram.If this episode resonated, please subscribe, leave a review, and share it with someone who might need it.Resources mentioned:Subscribe to The Exhale on Substack and receive Own Your Energy, a free three-part audio series to help you begin exploring your own energy from the inside out.The Exhale on Substack: Book a Clarity Call: https://calendly.com/maureenmagauran/complimentary-clarity-callInstagram: https://www.instagram.com/dr.maureenmagauranWebsite: https://maureenmagauran.comIn person in New England:Full Moon Circles on Plum Island, Massachusetts https://maureenmagauran.com/full-moon-circleWeekend retreats: Next one fall 2026: https://maureenmagauran.com/nourishedWhen you know your own energy from the inside out, when you can see what’s true and what’s no longer serving you, you begin operating from a clear, grounded space. And from there, anything is possible.Dr. Maureen Magauran is a physician, energy healer, and creator of the Embodied Energy Method™, bringing together over 20 years of experience in holistic psychiatry, meditation, somatics, and energy work. She guides women into deeper work around energy, leadership, visibility, and embodied power.This podcast is for educational and inspirational purposes and is not a substitute for medical or mental health treatment. Get full access to The Exhale at mmagauranmd.substack.com/subscribe