Where does YOUR stress reside? Low back release
from The Earth's Choice Apothecary Hosted by Brayden Lynn
We all have an area of our body we call the "house" for stress. It's where we say " I carry my stress [insert area of body here!]. It seems impossible to find relief in those areas. We will reflect on what our bodies may be trying to tell us and how to respond more mindfully in those times. #yoga #mindfulness #guidedmeditation #mentalhealth #stressrelief #yogainstructor #applepodcasts #guidedrelaxation #podcasters
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How long is this episode of The Earth's Choice Apothecary?
This episode is 15 minutes long.
When was this The Earth's Choice Apothecary episode published?
This episode was published on May 29, 2020.
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