Where Emotions Live

This episode explores different disciplines beliefs in where certain emotions live within our bodies, including Traditional Chinese Medicine, Yogic Chakras, Ayurveda, and Somatic Mapping. Learning where emotions may live, be experienced, or get trapped within our bodies is a crucial aspect of our development of emotional intelligence and understanding of ourselves. Learning how you personally experience emotions, can help you navigate them. If you'd like help on your emotional growth journey, Pathway To Empowerment has several options available, there are emotional growth courses, workbooks that provide detailed assignments to guide you through, and if you'd like a more personalized approach, Cheli is a trauma-informed therapist and life coach who can guide you on a personal basis. Check out the website at www.pathwaytoempowerment.comShare Your Thoughts