EPISODE · Feb 26, 2026 · 10 MIN
Where Golf Swing Power Really Comes From
from Yoga for Golf® Podcast · host Lauren McMillin
Looking to hit the ball farther without swinging harder? This first episode in a three-part series reveals the real source of golf swing power. We dive into how your body generates speed through proper loading, separation, and deceleration, and I'll guide you through drills to practice at home that help you swing smarter — not just stronger. Show notes: Start your YoGolf Performance® free trial Contact me
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Where Golf Swing Power Really Comes From
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