Where Golf Swing Power Really Comes From episode artwork

EPISODE · Feb 26, 2026 · 10 MIN

Where Golf Swing Power Really Comes From

from Yoga for Golf® Podcast · host Lauren McMillin

Looking to hit the ball farther without swinging harder? This first episode in a three-part series reveals the real source of golf swing power. We dive into how your body generates speed through proper loading, separation, and deceleration, and I'll guide you through drills to practice at home that help you swing smarter — not just stronger. Show notes: Start your YoGolf Performance® free trial Contact me

Episode metadata supplied by the publisher feed · Published Feb 26, 2026

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Where Golf Swing Power Really Comes From

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This episode is 10 minutes long.

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This episode was published on February 26, 2026.

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