Where is the story you are telling yourself leading you? Tell a good story! episode artwork

EPISODE · Jan 14, 2022 · 38 MIN

Where is the story you are telling yourself leading you? Tell a good story!

from The Happy Half Hour · host The Happy Half Hour

Leigh and Sandra talk about the story we tell and what it creates. The holidays and our mental health. Your worth isn't dependent on a number on the scale. Perceived judgment about weight during the holidays can derail progress.

Episode metadata supplied by the publisher feed · Published Jan 14, 2022

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Where is the story you are telling yourself leading you? Tell a good story!

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