Where Is Your Tongue? Perrin White: Breathing Expert & Orofacial Myologist

In this episode of the Better Yoga Podcast, Tiger Bye speaks with Perrin White, a Speech Language Pathologist, Orofacial Myologist, and breath coach, about the importance of breathwork, tongue posture, and the emotional aspects that accompany physical healing. They discuss the integration of Eastern and Western practices, the journey to understanding orofacial myofunctional therapy, and the significance of proper swallowing techniques. Perrin shares her personal experiences with pain and healing, emphasizing the need for authenticity in wellness practices. The conversation highlights the impact of breath on overall health and the potential for change at any age.As a small women-owned business, you signing up for our 2-week free trial that includes unlimited yoga, breathwork, and Ayurvedic yoga classes, means the world to us. Start practicing with us today: https://betteryogastudio.net/join_usGet 15% off Banyan Botanicals Ayurvedic products using the code KARI15: https://glnk.io/3v3yq/kari15Take 20% off Vibrant Health greens and protein powders using the code BETTER_YOGA: https://vibranthealth.com/Perrin's website: https://www.breathewellbewell.info/Follow Perrin on Instagram: https://www.instagram.com/breathewellbewell/