Where Meditation Started

Where Meditation Started Download the Selfpause Meditation App While the history of meditation is complex, there are a few common threads that run through it. It has religious roots in ancient Egypt, China, Hinduism, Sikhism, and Buddhism. It first spread around the world along the Silk Road, where it was adopted by many people. From there, it gradually adapted to new cultures. In the 20th century, the concept of meditation started to move away from specific religions and toward a more universal practice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.