Where mountains meet mindfulness - Recovery at Montgó

The Silent Epidemic | Finding Balance in Recovery w/ Rogier Buningh & Chris VleeschouwersWelcome to The Silent Epidemic by Omnia Therapy. In this episode, host Hatice Mehmet-Quirk sits down with Rogier Buningh, founder of Montgó Lifestyle, and special guest Chris Vleeschouwers for a deep and honest conversation on recovery, resilience, and holistic healing.Rogier shares his personal journey of overcoming dependency and how it led him to create Montgó Lifestyle, a unique recovery and wellness centre in Jávea, Spain. Together with Chris, the discussion explores the power of forgiveness, acceptance, and reconnecting with balance in a safe, supportive environment.We dive into:✨ Rogier’s story of transformation and the vision behind Montgó Lifestyle✨ Why small groups, personal attention, and holistic approaches matter in recovery✨ The role of nature, nutrition, and mindfulness in healing✨ Challenges of leading a recovery centre and staying grounded as a founder✨ The future of recovery and how to break the stigma around dependency✨ Chris Vleeschouwers’ insights and perspectives on balance and well-beingIf you’ve ever felt out of balance, lost in your own journey, or curious about new approaches to recovery, this episode offers both inspiration and practical steps forward.📌 Don’t forget to like, share, and subscribe to The Silent Epidemic for more conversations on recovery, mental health, and well-being or visit our website at https://omniahealthgroup.com/ #Recovery #MentalHealth #MontgoLifestyle #Wellbeing #TheSilentEpidemic