Where the hell have I been?

Life Update: Selling Jomeis Fine Foods and Returning to One Body, One LifeHost Vicki Nguyen welcomes listeners back to One Body, One Life, a longevity-focused show sponsored by Jomeis Fine Foods, and shares a personal update after a long gap between episodes. After 24 years, she sold Jumais Fine Foods and describes the surreal identity shift, the demanding handover process, and the emotional and physical work of clearing out a warehouse accumulated over decades. She reflects on the unexpected “silence” after the sale, describing a major nervous system reset, improved WHOOP sleep scores, and newfound mental space, while considering purpose and who she is without the business. With her children now older, she plans more travel (including Greece and Turkey) and a renewed, evolving direction for the podcast, with upcoming conversations including bone density and an interview connected to a gifted stay at Gwinganna.00:00 Show Introduction00:34 Life Update Return01:00 Selling The Business03:27 Warehouse Move Declutter04:31 Travel And Sponsor Break05:11 Post Sale Silence Reset07:56 Identity And New Space09:32 Podcast Is Back10:53 Whats Next And Thanks11:54 Outro Subscribe